What Is a "Gut Cleanse"? And Do You Need to Do One?

EatingWell·Mar 26

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

A gut cleanse is a topic of discussion, with some outlets questioning its necessity and safety. The effectiveness of various cleanse methods, including parasite cleanses and detox diets, is being debated, with some experts warning against certain fads. The need for a gut cleanse and what it entails is unclear, with differing opinions on the matter being reported.

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