What are the worst ultra-processed foods? New study says they're more similar cigarettes than they are to fruits, veggies
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A new study has found that ultra-processed foods have negative health effects, with some research suggesting they may be more harmful than previously thought. These foods have been linked to various health problems, including issues with metabolism, bone health, and muscle health, as well as higher levels of "bad" fatty acids in the blood. The specific health risks associated with ultra-processed foods are still being studied, with some findings indicating a potential increased risk of precancerous polyps.
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