What dairy trans fats really mean for your heart health
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Research suggests that dairy-derived trans fats may not have the same negative effects on heart health as industrially produced trans fats. Some studies indicate that natural trans fats found in dairy products are not linked to an increased risk of heart disease. The distinction between different types of fats, including saturated, unsaturated, and trans fats, is being explored in various reports on heart health and cholesterol management.
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