Top five-a-day foods new study says your heart needs
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
A new study suggests that certain fruits and vegetables are particularly beneficial for heart health. While some outlets report that specific foods such as berries, green tea, and broad beans are among the best options, others note that not all foods typically considered part of a healthy "five-a-day" regimen are equally effective. The study's findings also appear to touch on the role of supplements and other foods, like eggs, in relation to heart health, but the details and recommendations are not entirely clear.
Full coverage
12345678