Tea can improve your health and longevity, but the way you drink it matters
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Tea is reported to have health benefits and may contribute to longevity, but the method of consumption is a factor. Some outlets suggest that drinking tea can lower cholesterol and reduce the risk of dying, while others mention it as one of several drinks that can support a longer, healthier life. The specific type of tea and combination with other beverages, such as water and coffee, may also play a role in its potential health benefits.
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