The Health Benefits of Iced Tea—and How Much to Drink to Get Them
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Iced tea may have various health benefits, although it is unclear if they are the same as those of hot tea. The benefits of drinking iced tea, including green tea, are being explored, with some outlets discussing the effects of daily consumption. The health benefits of iced tea may also depend on whether it is sweetened or not, with sweetened tea potentially offering fewer benefits.
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