The January Slump Is Real—Here’s How to Beat It Without Forcing Productivity

Real Simple·Dec 29

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

The january slump is reportedly a real phenomenon that can affect people's mood and productivity. Various experts and outlets are offering tips and strategies to help overcome it, including simple changes backed by science and techniques to boost self-esteem and energy. The suggested solutions aim to help individuals cope with the challenges of the post-holiday season without resorting to forced productivity.

Full coverage

Winter Fatigue Is Real—Try These Expert-Backed Ways to Boost Your Mood and Energy Before Spring

Real Simple·Mar 4

Shorter Days Are the Worst Part of Fall—Here’s How I Make the Most of Them

Real Simple·Oct 20

“Soft Planning” Is the Low-Pressure Way to Make Better Decisions All Year

Real Simple·Jan 30

View original report at Real Simple ↗

Fetching the latest headlines…

The January Slump Is Real—Here’s How to Beat It Without Forcing Productivity

Full coverage

Eight ways to beat the January blues — by a top psychotherapist

These simple science-backed changes can help beat seasonal depression

4 Ways to Overcome Morning Depression If You’re Struggling to Get Out of Bed

Blue Monday: Why it hits—and how to beat the January blues

Feeling Stuck? A "Brag File" Might Be the Self-Esteem Boost You Need Right Now

Winter Fatigue Is Real—Try These Expert-Backed Ways to Boost Your Mood and Energy Before Spring

Shorter Days Are the Worst Part of Fall—Here’s How I Make the Most of Them

“Soft Planning” Is the Low-Pressure Way to Make Better Decisions All Year