The Low Carb vs Low Fat Debate Just Took a Major Turn
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
A new development has occurred in the debate over low-carb and low-fat diets. Research suggests that both types of diets can be effective for heart health, as long as they are high quality. The outcome of the study appears to be that there is no clear winner between low-carb and low-fat diets, with some outlets characterizing the result as a draw.
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ScienceDaily·Feb 172
St Mary's University, London·Jan 263
American Council on Science and Health·Jan 124
Time Magazine·Aug 295
STAT·Feb 116
National Institutes of Health (NIH) | (.gov)·Feb 97
Stanford Medicine·Feb 208
Healthline·Feb 11