The Surprising Habit That Can Help Lower Blood Sugar, According to Dietitians
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
A daily habit may help lower blood sugar levels, although the specific habit is not consistently reported. Some outlets suggest that certain daily habits can cause blood sugar spikes or increase the risk of weight gain, while others mention habits that may have negative effects on aging. A 10-minute walk after meals is one habit that has been reported to help control blood sugar spikes.
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