The Top 7 Anti-Inflammatory Nutrients, According to Dietitians

EatingWell·Mar 24

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

Dietitians are recommending certain foods to help lower inflammation. The exact number of key anti-inflammatory nutrients or foods is unclear, with reports ranging from 2 to 13. Various outlets are highlighting different foods and ingredients that dietitians suggest can help fight inflammation.

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