The Worst Time to Snack If You Have High Cholesterol, According to Dietitians
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
Dietitians are offering guidance on managing high cholesterol through dietary choices, including the best and worst times to eat certain foods. Some outlets suggest avoiding certain activities or foods after 5 p.m. or after dinner, while others recommend specific snacks or foods to eat for better cholesterol. The optimal timing and choices for meals and snacks to lower cholesterol appear to be a topic of discussion among dietitians, with various recommendations being shared.
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