The new research challenging everything we know about habit formation
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
New research is challenging existing theories on habit formation, with some studies suggesting that certain brain chemicals play a role in breaking bad habits. The research may also be relevant to forming healthy habits, such as those related to aging or weight loss. However, the specifics and implications of the research are not entirely clear, with various outlets reporting on different aspects of habit formation.
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