The ‘Sunday Scaries’ Are Way Milder for People Who Live Here

The Healthy·Oct 3

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The "sunday scaries" is a phenomenon where people experience anticipatory anxiety on sundays. It appears to affect a significant portion of the population, with some reports suggesting it causes sleep loss for many. There are reportedly ways to mitigate its effects, with various experts offering advice on how to overcome or deal with the "sunday scaries".

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