These 6 Grains Have More Fiber Than Brown Rice—and They’re So Easy to Add to Meals

Real Simple·Jun 21

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Several grains have been identified as having more fiber than brown rice, with various outlets listing between 6 and 12 foods that meet this criteria. These high-fiber foods are reportedly easy to add to meals and are recommended by dietitians. The exact number and types of grains with more fiber than brown rice are not consistently reported across outlets.

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These 6 Grains Have More Fiber Than Brown Rice—and They’re So Easy to Add to Meals

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