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Valerian Root’s Hidden (and Potential) Benefits, Explained · NabkaNews

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Valerian Root’s Hidden (and Potential) Benefits, Explained

Prevention·Apr 20

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

Valerian root is being examined for its potential benefits. The herb is one of several natural substances, including ginger and lion's mane mushroom, being studied for their possible effects on health. The benefits and risks of valerian root, as well as its potential interactions with other substances, are being explored.

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View original report at Prevention ↗