"Boy Kibble" Is the High-Protein Gen Z Trend That's Suddenly Everywhere—But Is It Healthy?
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
A high-protein food trend known as "boy kibble" has emerged among gen z, particularly men, with some outlets suggesting it involves consuming ground beef. The trend's health implications are uncertain, with some sources offering advice on how to make it healthier, while others question its suitability for human consumption. The phenomenon appears to be part of a broader shift away from traditional meal prep, with gen z embracing more casual, protein-rich eating habits.
Full coverage
12345678