"Toned enough to tackle sleeveless dresses": The exact 7 exercises Trinny Woodall, 62, uses for strong, sculpted arms
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
Trinny Woodall, 62, has shared the exercises she uses to maintain strong and sculpted arms. The routine consists of 7 specific exercises. These exercises are reportedly sufficient to achieve toned arms, making them suitable for wearing sleeveless dresses.