I used ChatGPT to plan my workout – then asked personal trainers to review it

The Independent·Jan 20

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People are using ChatGPT to plan their workouts, with some finding it helpful in creating a quality workout plan and sticking to a routine. The effectiveness of using ChatGPT for fitness appears to vary, with some users having positive experiences and others expressing negative opinions. The use of ChatGPT for fitness planning is being explored and reviewed by individuals and personal trainers.

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View original report at The Independent ↗

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