I did 100 lunges a day for a month and the results were interesting

Fit&Well·Aug 25

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Someone reportedly did 100 lunges daily for a month and observed notable results. However, details of the experiment and its outcomes are unclear, with various similar challenges also being discussed. The effects of daily exercise routines on the body are being explored in different reports, but the specifics of this particular lunge challenge are not well defined.

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I did 100 lunges a day for a month and the results were interesting

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