Reports are emerging about the effects of performing a daily regimen of squats for a period of time, with some outlets suggesting the duration was a month and the number of squats varied, possibly between 50 and 100. The results of these experiments are described as surprising, but the specifics of the outcomes are unclear. It appears that different individuals may have tried different variations of the exercise, including goblet squats, and some may have focused on other exercises altogether, such as crunches or shoulder taps.