Intermittent fasting may be no better than 'doing nothing,' major review finds

AOL.com·Feb 18

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

A major review has found that intermittent fasting may not be more effective than conventional dieting or doing nothing for weight loss. Some outlets suggest that intermittent fasting still may work for certain individuals, while others report that experts are debating its usefulness for obesity weight loss. The overall consensus appears to be that intermittent fasting does not have a significant edge over traditional diets for weight loss.

Full coverage

Intermittent fasting no better than typical weight loss diets, study finds

The Guardian·Feb 15

Intermittent fasting doesn’t have an edge for weight loss, but might still work for some

The Conversation·Feb 16

Experts debate intermittent fasting for obesity weight loss

Nutrition Insight·Feb 17

Intermittent fasting not more effective than conventional dieting, Rutgers researcher says

Inquirer.com·Feb 26

Intermittent fasting no better than dieting, study finds

Financial Times·Feb 15

Intermittent fasting fails to beat standard dieting for weight loss

ScienceDaily·Feb 18

EXPERT REACTION: Review finds intermittent fasting no better than traditional diets or doing nothing

Scimex·Feb 16

Does intermittent fasting help weight loss more than standard diets?

Euronews·Feb 16

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