Is Rice Healthy? The 7 Healthiest Types of Rice, According to RDs

Real Simple·Mar 17

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

Rice is being evaluated for its health benefits, with some outlets focusing on the nutritional value of specific types, such as brown rice and wild rice. The healthiness of rice is being compared to other grains, like quinoa, and some sources are providing tips on how to make rice a healthier option. The relative health benefits of different types of rice and grains are being discussed by dietitians and experts.

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