A trend involving "magnesium mocktails" or the "sleepy girl mocktail" has emerged, with some people using it to try to improve their sleep. The practice, also referred to as "sleepmaxxing", has been discussed in various outlets, with some attempting to review or explain its potential effects. It is unclear whether the trend is effective in achieving better sleep, as the available information mostly consists of personal anecdotes and discussions of the trend's existence.