Dietitians are weighing in on the health benefits of different types of yogurt, including plain, greek, and skyr. Some outlets report that dietitians agree on the healthiest type of yogurt to buy, while others provide rankings of popular yogurts by protein content or discuss the benefits of eating yogurt daily. The key to healthy yogurt consumption appears to involve considering certain factors, although the specifics of these factors and the healthiest yogurt options are not universally agreed upon.