The truth about egg yolks and cholesterol

National Geographic·Feb 25

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Egg yolks and their impact on cholesterol levels are being reexamined. Some reports suggest that eggs may have a lesser effect on cholesterol than saturated fats, while others discuss the safety of consuming eggs daily in relation to heart health. The role of egg yolks in particular is being debated, with some experts arguing that they should not be discarded due to their nutritional value.

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